Cracking On : Celebrating National Egg Month.

May is National Egg Month — a time to recognise one of the most dependable, versatile, and quietly brilliant ingredients in the commercial kitchen: the egg. Whether you’re running a café, pub kitchen, hotel breakfast service or high-volume catering operation, it’s worth taking a moment to appreciate what this small but mighty staple brings to the pass.

A British Staple with History

Our national fondness for eggs isn’t just nostalgia — it’s the result of decades of consumer trust-building, clever marketing, and rigorous quality standards. From the post-war push to “go to work on an egg” to the now-familiar lion stamp on most shells, the UK egg industry has long stood for safety, quality, and reliability — underpinned by the work of the sector’s assurance bodies and food regulators.

Why Eggs Still Matter

Eggs have been delivering quietly exceptional nutrition for generations. Here’s why they still earn a place on the menu:

Around 6g of complete protein per egg

Rich in vitamins B12, D, and A, plus riboflavin and choline

Natural source of iodine, selenium, iron, and phosphorus

Low in calories, high in satiety

They support everything from muscle repair to brain function — and they do it without fuss or filler.

Egg Stats to Boil Down

Industry data shows the average Brit consumes just under 200 eggs per year, and demand continues to grow. More than 90% of UK eggs now come under a recognised assurance scheme, with free-range systems accounting for the majority of production — a sign of growing consumer focus on ethics and quality.

Beyond Breakfast: Equipment That Delivers

Eggs are far more than a breakfast food. They bind, leaven, set, glaze, emulsify, and elevate both savoury and sweet — from Scotch eggs and carbonara to meringues and custards.

And if you’re in foodservice, reliable prep equipment is key. For consistent bulk boiling, the
Roller Grill CO 60 Egg Boiler (GN 1/3) is a compact, hard-working solution — ideal for hotels, cafés, and buffets. Prefer fried? The
Roller Grill PSR400E Electric Steel Plate Griddle offers even heat and ample cooking space, turning out perfect eggs (and a lot more) during peak service.

Still Time to Celebrate

May is a reminder of just how much one humble ingredient can do. Fry them, boil them, griddle them — just don’t overlook them.