March into National Nutrition Month : The Perfect Time for Menu Updates.

Are you thinking about re-evaluating your menu? With spring just around the corner and National Nutrition Month kicking off today, March 1st, now is the perfect time to refresh your menu and cater to the growing demand for healthier options. Winter is officially behind us, and with it, the desire for those heavier comfort foods.

Why Now?

Customer Demand: More and more customers are prioritising their health and seeking out nutritious choices when dining out or ordering takeaway.

Stay Competitive: Offering healthy options can give your business an edge and attract new customers.

Positive Impact: By providing nutritious and delicious food, you contribute to the wellbeing of your community.

Addressing Your Concerns:

We understand that menu changes can be challenging. You might be worried about:

Cost: Sourcing fresh, high-quality ingredients can sometimes be more expensive.

Customer Preferences: Will your customers embrace healthier options?

Menu Overhaul: You might not have the time or resources for a complete menu revamp.

The good news is that even small changes can make a big difference. You don’t need to completely overhaul your menu overnight. Start with a few simple swaps and additions and see how your customers respond.

Simple Steps Towards a Healthier Menu:

Freshen Up: Increase your use of fresh fruits and vegetables. Think vibrant salads, hearty vegetable soups, and fruit-based desserts.

Lean Protein Power: Offer lean protein choices like grilled chicken, fish, or plant-based alternatives.

Portion Control: Provide different portion sizes to cater to various appetites.

Inform Your Customers: Clearly display allergen information and consider adding calorie counts to your menu.

Sustainable Practices: Reduce food waste and explore sourcing ingredients locally and responsibly.

Small Changes, Big Difference:

Swap refined grains for whole grains in your dishes.

Offer baked or grilled options alongside fried foods.

Incorporate more plant-based meals into your menu.

Helpful Resources:

British Dietetic Association (BDA): www.bda.uk.com – Find practical advice and resources for creating healthier menus.

NHS Eat Well: www.nhs.uk/live-well/eat-well/ – The Eatwell Guide provides a visual guide to a balanced diet.

Food Standards Agency (FSA): www.food.gov.uk – Stay informed on food safety and labelling guidelines.

National Nutrition Month is the perfect opportunity to refresh your menu and respond to the growing demand for healthier options. Small changes can make a big difference, so experiment and see the positive impact it can have on your business and your customers.